Tai Chi Chuan, considered to be “meditation in motion”, is the gentle art of health and well being. Suitable for people of all ages and health conditions, Tai Chi Chuan increases strength, flexibility and improves balance as well promotes circulation through soft, gentle flowing postures organized in a set pattern.

Classes are structured in a relaxed atmosphere encouraging a positive training and learning environment in the newly established Yushinkai Karate Dojo located at 105 Victoria Street West in downtown Alliston, Ontario. A progressive approach enables all levels of practitioners to study and practice this beneficial art at a pace geared to each individual.

In the spirit of peace and goodwill, health and well being, we invite you to partake in this fascinating and very beneficial activity