The gentle art of health and
well being. Tai Chi Chuan, known
as meditation in motion, suitable for people of all ages and
conditions. Increase strength, flexibility and improve balance and circulation through soft gentle flowing postures.

Take the mystery out of Kyusho with Canada’s first Kyusho International Dojo. Learn the
secret art of pressure point fighting in a safe and professional environment. An international organization dedicated to the instruction and certification
of Kyusho Jitsu.

Goju Karate is one of the oldest Karate styles practiced in Canada with affiliates across the nation. Be part of one of the purest forms of Goju-ryu as it is practiced in Okinawa, the birthplace of Karate. Specializing in Traditional, Sport / Competitive Karate and Self-defense.