Dachi Stances Fudo Dachi Hachi Dachi Heiko Dachi Heisoku Dachi Kiba Dachi Kokutsu Dachi Kosa Dachi Musubi Dachi Neko Ashi Dachi Sanchin Dachi Shiko Dachi Zenkutsu Dachi Zira Dachi Horse Stance (Angular) Natural Stance Parallel Stance Formal Stance Horse Stance (Toes In) Back Stance Cross Leg Stance Informal Stance Cat Stance Power / Rooted Stance Horse Stance (Toes Out) Long Forward Stance Short Forward Stance   Uke Blocks Chudan Uke Geidan Uke Jodan Uke Kakei Uke Mawashi Uke Shoto Uke Uchi Uke Middle Level Block Low Level Block High Level Block Hooking Block Round Block Outside Middle Block Inside Middle Block   Tsuki Waza Punching Techniques Age Tsuki Awase Tsuki Furi Tsuki Gyaku Tsuki Heiko Tsuki Ipponken Tsuki Kakei Tsuki Kazami Tsuki Oi Tsuki Seiken Tsuki Sodo Tsuki Under Punch U-shaped Punch Swinging Punch Reverse Punch Parrallel Punch Knuckle Punch Hooking Punch Jab Punch Lunge Punch Forefist Punch Under Punch   Uchi Waza Striking Techniques Gyaku Shuto Haito Uchi Kotei Uchi Nukite Uchi Shuto Uchi Teisho / Shotei Uchi Uraken Uchi Reverse Knife Hand Ridge Hand Strike Wrist Strike Spear Hand Strike Knife Hand Strike Palm Heel Strike Back Fist Strike   Ate Waza Smashing Techniques Atama Ate Hiji Ate / Empei Hiza Ate Kentsui Ate / Tetsui Koshi Ate Head Smash Elbow Smash Knee Smash Hammer Fist Smash Shoulder Smash   Geri Waza Kicking Techniques Ashi Barai Kenzetsu Geri Kikomo Geri Mae Geri Mawashi Geri Mikazuki Geri Tobi Mae Geri Tobi Yoko Geri Ushiro Geri Yoko Geri Foot Sweep Outside Stomp Kick Inside Stomp Kick Front Kick Roundhouse Kick Cresent Kick Jumping Front Kick Jumping Side Kick Back Kick Side Kick